Osteoporosis occurs when

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Note this service is only available in Rio de Janeiro. On this blog we publish articles every day. Just go to the blog homepage and have fun. The Ultimate Guide to Strong Bones for Aging. Matthew Chiabi. Year, Month, Day. Comments. This post's topic: Risk Factors, Statistics & Assessment, Diet & Supplements. Are you new to physical activity? Osteoporosis is a disease characterized Iraq Telegram Number Data by a decrease in bone density and mass, making bones more fragile and prone to fracture.  bone remodeling is out of balance, causing the body to reabsorb more bone tissue than it produces.




The prevention and management of osteoporosis is important to reduce the risk of fractures and complications. This includes adopting a healthy lifestyle, eating a balanced diet rich in calcium and vitamins, exercising regularly to stay strong and healthy, and limiting alcohol and smoking. Risk Factors The risk of osteoporosis increases with age, especially in women as they age and in men as they age. Women are at higher risk for osteoporosis, especially after menopause, due to declining levels of estrogen, a hormone that protects bone density. Osteoporosis may be caused by genetic factors.